- When you contact us, you will receive a questionnaire asking you about how much and how often you drink.
- Following this, as part of the program you will receive 4 letters (mailings) once a fortnight
- In these mailings you will receive lots of tips and ideas on how to cut down your drinking
- Some of the information you receive will be developed specifically for you, taking into account how much you drink, how often you drink and other factors
- We will keep in touch and at 6-months find out how you are going
- All of this is done via the mail
- Throughout the program, you can freely contact us if you have any questions
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