Is one of our programs for you?

The Controlled Drinking by Correspondence Program and Control Your Drinking Online Program are beneficial for...
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Standard Drinks Guide

One drink isn't always one drink! Different types of alcoholic beverages contain different amounts of alcohol. Hence, it is important to know what a standard drink is.
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Drinking Guidelines

There are risks associated with drinking alcohol. People in the following categories should be cautious.
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Tips to Control Your Drinking

Here are just a few tips to help.
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Now that you know the facts, it's up to you

The best way to achieve results is to complete the program. Remember you are NOT required to come and see us at all or attend any alcohol clinic.
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